Welcoming a newborn into your life is an exciting time but it can also be overwhelming As a new parent you may be unsure of how to fill your day with a newborn In this article we ll provide you with tips and suggestions on what to do with a newborn during the day .
Welcoming a newborn into your life is an exciting time, but it can also be overwhelming. As a new parent, you may be unsure of how to fill your day with a newborn. In this article, we'll provide you with tips and suggestions on what to do with a newborn during the day.
Table of Contents:
Feeding
One of the most important things you'll be doing with your newborn is feeding them. Whether you're breastfeeding or bottle-feeding, this will take up a significant amount of your day. It's recommended that newborns eat every 2-3 hours, so be prepared for a lot of feeding sessions throughout the day and night.
While feeding your baby, it's a great time to bond with them. Talk to them, make eye contact, and enjoy the quiet moments together. You can also use this time to catch up on your favorite TV show or book.
Tummy Time
Tummy time is essential for your baby's development. It helps strengthen their neck, back, and shoulder muscles, which will eventually lead to crawling and walking. It's recommended that newborns have tummy time for at least 10-15 minutes a day.
You can make tummy time fun by placing toys or books in front of them or getting down on the floor and interacting with them. If your baby doesn't seem to enjoy tummy time, try doing it in short spurts throughout the day.
Playtime
While your newborn won't be playing with toys just yet, you can still interact with them and stimulate their senses. Sing, talk, and make funny faces to engage your baby. You can also use a mobile or play mat to provide them with visual stimulation.
As your baby gets older, you can introduce toys that are safe for their age range. Soft toys, rattles, and teethers are great options for newborns.
Outdoor Time
Getting some fresh air and sunlight is not only good for your mental health but also for your baby's. Take your newborn for a walk in a stroller, sit outside in the shade, or play in a baby pool. Just be sure to keep them out of direct sunlight and always supervise them.
Rest Time
Newborns sleep a lot, so it's important to establish a sleep routine early on. Create a calming environment for your baby by dimming the lights and playing white noise. Swaddling your baby can also help them feel secure and comfortable.
Use your baby's nap time as an opportunity to catch up on some rest yourself or tackle other tasks around the house. Just remember to prioritize your own self-care and rest when you can.
Tips for What To Do With A Newborn During The Day:
- Don't be afraid to ask for help from family or friends.
- Take breaks throughout the day to care for your own needs.
- Invest in a baby carrier to free up your hands while keeping your baby close.
- Join a new parent support group to connect with others going through similar experiences.
FAQ:
Q: How often should I feed my newborn?
A: Newborns should be fed every 2-3 hours, or on demand.
Q: Can I take my newborn outside?
A: Yes, it's safe to take your newborn outside as long as they're dressed appropriately and not exposed to direct sunlight.
Pros and Cons:
Pros:
- Bond with your baby through feeding and playtime.
- Stimulate your baby's senses through tummy time and playtime.
- Get some fresh air and sunlight through outdoor time.
- Establish a sleep routine for your baby.
Cons:
- Feeding sessions can take up a lot of your day and night.
- It can be challenging to find time for self-care and rest.
- It may take some trial and error to find what activities your baby enjoys.
Overall, spending time with your newborn can be a rewarding and fulfilling experience. Remember to prioritize your own self-care and don't be afraid to ask for help when you need it.
